I was suffering from overthinking until I found a way not to. They say the best way for you NOT TO GET INTO depression is by sharing your problems with someone, or rather opening up your heart to share the burden. But is it that simple?

I was there too, having not the ability to trust someone with my problems. I always thought that when I open up to them more than once they’ll be like, ” Why are you telling me all this?” And sometimes they’ll not help you at all.

Someone told me that I fear opening up because I think that no one will understand me and that the people around me don’t have the same IQ as me. He was right.